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INTRO TO EXERCISE SCIENCE
INTRO TO EXERCISE SCIENCE
In this course, students will explore and understand more comprehensively the tool that they use every day: their bodies. A greater understanding of the "how" and "why" of basic functions will inevitable lead to a more efficient utilization of the machine they are meant to use for the rest of their lives. We will cover the major areas of exercise science, including kinesiology, exercise physiology and human movement students, as well as various career opportunities.
In this course, students will explore and understand more comprehensively the tool that they use every day: their bodies. A greater understanding of the "how" and "why" of basic functions will inevitable lead to a more efficient utilization of the machine they are meant to use for the rest of their lives. We will cover the major areas of exercise science, including kinesiology, exercise physiology and human movement students, as well as various career opportunities.
STUDENT WORK
STUDENT WORK
INTRO TO EXERCISE PSYCHOLOGY
INTRO TO EXERCISE PSYCHOLOGY
Intro to Exercise Psychology takes a sociological approach, with a smaller emphasis on the exercise and a greater focus on the exerciser. Why does one method of motivation work for one individual, yet act as a deterrent for another? What are the many internal and external factors contribution to preference of activity? Also, we will explore the many benefits of exercise beyond the physical, as studies show the brain gains just as much as the muscles involved, if not more.
Intro to Exercise Psychology takes a sociological approach, with a smaller emphasis on the exercise and a greater focus on the exerciser. Why does one method of motivation work for one individual, yet act as a deterrent for another? What are the many internal and external factors contribution to preference of activity? Also, we will explore the many benefits of exercise beyond the physical, as studies show the brain gains just as much as the muscles involved, if not more.
STUDENT WORK
STUDENT WORK
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