Crisis Text Line: Text "Hello" to 741741

Connect with a trained crisis counselor to receive free crisis support via text message.

Suicide Prevention Life Line: Dial 988
The National Suicide Prevention Lifeline connects you with a crisis center closest to your location. Your call will be answered confidentially by a trained crisis worker who will listen empathetically, work to ensure that you feel safe, and help identify options and information about mental health services in your area.

The Trevor Project: Call 866-488-7386 or text "Start" to 678678
The TrevorLifeline provides support to LGBTQ youths and allies in crisis or in need of a safe and judgment-free place to talk.

California Youth Crisis Line (for ages 12-24): Call or text 800-843-5200. 24 hours a day, 7 days a week.

The California Youth Crisis Line (CYCL) operates 24 hours a day, seven days a week as the statewide emergency response system for youth (ages 12-24) and families in crisis.

California Parent and Youth Helpline: Call or text 855-427-2736

The California Parent & Youth Helpline and Online Parent Support Groups to address increased stressors and concerns faced by families, parents and youth during the current uncertain and troubling times. Parents and youth can call, text and chat 855-4APARENT (1-855-427-2736) for emotional support and referrals in English, Spanish, and other languages, every day from 8am to 8pm. Sign up for the Online Groups at caparentyouthhelpline.org, Other Parents Anonymous resources can be accessed on their website.

211 LA: Dial 2-1-1 within Los Angeles County
211 LA County is the hub for all types of health, human and social services in Los Angeles County, providing callers with information and referrals to the services that best meet their needs.

LA Homeless Outreach: 

Operated by the Los Angeles Homeless Services Authority (LAHSA), LA-HOP is designed to assist people experiencing homelessness by dispatching homeless outreach teams throughout Los Angeles County.

Rowland Unified's Family Resource Center

Our school districts Family Resource Center offers help in finding resources for mental health, medical and food supply needs.

Behavioral Health Urgent Care Center (BHUCC)

The Behavioral Health Urgent Care Center (BHUCC, pronounced “Buck”) is a place where people (ages 13 and up) experiencing a mental health crisis can go to be stabilized. It can be compared to an Urgent Care Center where people often go for a medical emergency instead of going to the hospital ER.