Resources
Recursos
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Resiliency Tools to build healthy
Flipping Your Lid
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Self-Regulation Tool
Relaxation Video
Doggie Doesn't Know No!
The Redo Roo
Baby Owl Lost her Whoo
El día que me sentí triste
It's Tough to be Gentle
Little Spot of Feelings
Ready, Aim and Master the challenge...
How to stay safe and connected in your relationships
Sometimes stress can harm our relationships. Here are some tips to know when to have challenging conversations or talk about behavior. Mastering these habits will help the family feel safe and connected.
Adults and kids in the RED, it make take a while before talking.
Adults and kids in the YELLOW, it make take a few minutes before talking.
Adults and kids in the GREEN, bullseye... you are ready to talk.
Tip 1
If your or child are in the RED allow yourself time to calm down before trying to solve problems or talk about behavior issues.
Tip 2
If you are in the YELLOW you may need to calm up or down. Take some time to meet your own needs before addressing the needs of others.
Tip 3
When you and your children are both in the GREEN, learning and listening can take place.
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