Services

Yoga is one of our staple services at LoveHala, offering a harmonious balance between mind, body, and soul. We provide a variety of yoga practices including Vinyasa, Hatha, Restorative yoga, and Guided Meditation each designed to cater to different needs and levels of experience. Our classes aim to foster a peaceful environment where you can enhance your physical flexibility, build mental resilience, and nurture your spiritual well-being. Whether you're a beginner or an experienced yogi, our sessions are crafted to support your journey towards holistic wellness.

Check out our schedule for class times and to register!

Wellness Fitness at LoveHala is dedicated to fostering a strong mind-body connection through a variety of mindful and physically engaging practices. Our programs incorporate tools such as resistance bands, sliding discs, and bodyweight-based movements to create a comprehensive fitness experience. While improved strength is a benefit, our primary focus is on enhancing overall health and well-being. Our holistic approach aims to elevate your physical fitness, mental clarity, and emotional balance, helping you achieve a harmonious and healthier lifestyle. 

Wellness fitness is currently biweekly on Mondays at 5:30 PM.

The Theta Chamber is a cutting-edge, FDA-cleared modality designed to improve brain function and address a range of neurological conditions. By using precisely tuned, subtle electrical impulses, the Theta Chamber can affect the neural networks and neurochemistry of the brain, promoting normal function and helping to create new neural pathways. This therapy can be particularly effective for those struggling with addiction, anxiety, depression, or other mental health issues.

Anxiety / Panic Attacks

PTSD 

Depression

ADD, ADHD, OCD

Anger

Bipolar Disorder

Addictions

Fibromyalgia

Insomnia

Unwanted Behaviors

Fear

The Cocoon Wellness Suite at LoveHala offers a unique, serene experience with our state-of-the-art vibroacoustic sound bed. Our members have likened it to the feeling of a massage chair, enhanced with frequencies designed for specific intentions. This service includes brainwave programs that promote relaxation, stress reduction, and mental clarity. The BrainTap headset, used in conjunction with the sound bed, introduces light therapy in sync with the sound, combining vibration, sound, and light frequencies. Each 30-minute session provides a sanctuary for exploration and renewal, helping you embrace inner transformation and achieve a deeper state of well-being.

The cocoon wellness suite can be booked through the Book Now page, or through the appointments section of our app. 

The Energetic Collective at LoveHala was inspired by our members as a safe space for those who experience phenomena they know exist but can't explain. We believe it doesn't make sense to discredit people's experiences, so we provide a supportive environment to share and learn. Whether you identify as an empath, psychic, medium, channel, or any other energy-sensitive individual, this group is for you. Join us to learn, share, or simply vibe with others who understand and appreciate your unique experiences.

The Energetic Collective is on the last Wednesday of every month at 5:30 PM.