Angela (E-RYT 500)

Angela recently earned her E-RYT 500, a significant accomplishment in the yoga world. With over a decade of teaching experience across Central Arkansas, she enjoys teaching from a somatic perspective. Angela believes yoga helps us rediscover ourselves and strengthen the mind-body connection, opening hidden pockets in the body where we store emotions. Her classes include somatic hatha yoga and restorative yoga, offering more than just physical exercise—they nurture mental, emotional, and spiritual well-being. Join Angela to experience a journey for the body and soul.

Josh

Josh is the owner of Rock City Counseling and brings a unique blend of mental health expertise and fitness enthusiasm to his wellness fitness classes. He believes that exercise is not just about physical image but also about mental and emotional well-being. For Josh, movement is essential to sustaining overall wellness. Known for his humor and charm, as well as his deep care for his students, Josh creates an engaging and supportive environment in every class. Join Josh to experience a holistic approach to fitness that nurtures both body and mind.

Logan (RYT 200)

Logan brings a unique and enriching perspective to his classes. With a background in aerial arts and a newly earned RYT-200 certification, he combines strength, flexibility, and creativity in his yoga teachings. Logan has a passion for learning and teaching, incorporating elements such as chakras, breathwork, and meditation into his practice. He aims to help students discover the profound benefits of yoga and spirituality. Join Logan for a practice that goes beyond the physical poses, offering a blend of challenge, calm, and holistic well-being.