Tiger Hollow Strength Training

Strength training at Tiger Hollow is a year-round option for all in-season and out-of-season RHS athletes. 


Summer 2023 Schedule

Monday Wednesday Friday

530 am-7 am


Monday Wednesday Friday

7-815 am


Monday and Wednesday 

915-1030 am- Beginning after 7/10


Freshman. Monday Wednesday Friday

4-5 pm

Varsity. Monday Wednesday Friday

5-630 pm


Monday Wednesday Friday

630-730 pm

Tuesday and Thursday

 5-7 pm