Physical Education/Health 9

This program, required of all students in Grade 9, offers a physical education program that emphasizes lifelong wellness.  Physical fitness will cover cardiovascular endurance, muscular strength and endurance, flexibility and ways to change body composition. In addition, the students will be given practical experience in a number of individual and team sports activities where sportsmanship, skill development and respect of others are stressed. Students will learn CPR/AED and have the opportunity to earn American Red Cross Certification.