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REPMO WELLNESS
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REPMO WELLNESS

JUNE/JULY 2024

  • 2023-2024 Staff Wellness Recap

  • Mercy Mammogram Bus August 15, 2024

  • Practice Safe Sun

  • Summer Fun on the Water

  • Slow Down Time

  • 100 Ways to Relax and Unwind

  • Explore Close to Home

  • FREE High School Summer Pass Program at Planet Fitness

MAY 2024

  • Choosing the Right Health Insurance

  • Cooking Improves Emotional Well-Being

  • Mental Health 417

  • How Music Can Improve Your Mental Health

  • Pocket-Pick-Me-Up

  • Take a Brain Break

  • If Ever You Question the Impact You Have on Students...

APRIL 2024

  • Employee Assistance Program

  • Why Nature Walks are Essential for Health

  • Explore the Outdoors

  • Mental Health Benefits of Nature

  • Keep Outside in Mind for Less Stress

  • 10 Feel-Good Songs for Your Spring Playlist

  • Glimmer: How to Trigger Feelings of Joy and Safety

  • Headspace App

MARCH 2024

  • Wellness Exam Deadline is May 10, 2024

  • FREE Legal Seminar: Wills and Avoiding Probate

  • Essential Steps of More Restorative Rest

  • 5 Apps For A Better Night's Sleep

  • How to Get Healthy Sleep

  • Write Yourself to Sleep

  • The Best Foods to Help You Sleep

FEBRUARY 2024

  • Get Moving, Get Informed, and Give Back!

  • Jordan Valley Telehealth

  • Benefits of Play

  • Blue Zones - Where People Live the Longest

  • 15 Mood-Boosting Foods to Beat the Winter Blues

  • Homestyle Chicken Noodle Soup

JANUARY 2024

  • Begin With the End in Mind

  • Sydney Health App

  • Making Habits Stick

  • FREE Nutrition and Fitness Challenges

  • Five Strategies to Stay Motivated at Work This Winter

  • Chunky Monkey Breakfast Cookies

DECEMBER 2023

  • Fun, Food, and Family!

  • Diabetes Prevention Program

  • Restful (Not Stressful) Holidays

  • How to Stay Active in Cold Weather

  • Stay Joyful and Bright

  • FREE Covid-19 Test Kits

NOVEMBER 2023

  • Lung Cancer Awareness Month

  • Well-Being Coach for Anthem Members

  • FREE Hearing Screening

  • Feast on Gratitude This Season

  • Ideas to Eat Healthy on a Budget

  • FREE Basic Budgeting Class

  • FREE Yoga Class at Schofield - All Staff Welcome

OCTOBER 2023

  • Breast Cancer Awareness Month

  • Anthem Member Portal

  •  FREE COVID-19 Test Kits

  • 10 Keys to Happier Living

  • Healthy Lunch Ideas

  • Mental Health 417

  • Fitness Center Discounts for Employees

SEPTEMBER 2023

  • Suicide Prevention Month

  • Staff Flu Clinic Registration

  • CoxHealth Fitness Center September Discount

  • Health Insurance vs. EAP Benefits

  • How to Get Healthy Sleep

  • Burrell Behavioral Health School-Based Newsletter

  • Fitness Center Discounts for Employees

AUGUST 2023

  • Staff Flu Clinic

  • Annual Wellness Exam Requirement

  • Anthem Discounts

  • Stress and Heart Health

  • Back-to-school Practices

  • Eat REAL America Coming to Republic

  • Greene County Health Department Newsletter

  • Fitness Center Discounts for Employees

For more information on current staff wellness programs and resources, please contact:
Nancy Leonard, BSN, RNStaff Wellness Facilitator

Email

nancy.leonard@republicschools.org

Call

417-732-3605 x6050

Stop By

636 N. Main Ave.

Republic, MO 65738

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