Is it Better to Stay Up Late and Wake Up late?

Emma Curtis                                                       1/30/23

Night owls are normally those people who like staying up late and struggle to wake up in the mornings. Are you one of those people? Well, according to https://www.peninsuladoctor.com/ night owls are less tired throughout the day. Night owls maximize in the evenings. This gives night owls energy in the evenings. Night owls normally get energy around 9 pm. So if you want to do productive things then nighttime has always been a good time to get things done. Cameron Sessions stated,“ At night I read, journal, and listen to music.” As you can see you can do a lot of stuff at night.  Payton stated, “ I journal at night and I make dinner with my dad.” 

Another reason is that kids normally are really tired when they have to wake up for school. A lot of people at school fall asleep because they have to wake up so early and normally they would get yelled at by their teachers and normally kids get really embarrassed and upset. So this is always a problem, especially for night owls.