2023 A Healthier Weigh Guidelines -- https://col.st/TWEXb
Consent Forms -- https://col.st/WNpnN
Exercise Plan-Log -- https://col.st/P5v5S
2023 Step Conversion Sheet -- https://col.st/8Fyho
2023 Step Recording Sheet -- https://col.st/iOaNb
2023 Fitness Assessment -- https://col.st/xf6cR
2023 Grocery Shopping and Storage Tips-- https://col.st/I6h1b
2023 Lesson Reporting Schedule --