Can you find 3 minutes for yourself? Focus on yourself with a quick guided imagery session.
Do you have 11 minutes? Find a quiet place, lay down or sit comfortably, press play, and listen. Let yourself find a more positive mindset.
Individual commitment to a group effort - that is what makes a team work, a company work, a society work, a civilization work. ~ Vince Lombardi
How long do you think you can watch this without smiling?
Everyone needs a little pep talk sometimes. We're all on the same team.