Being aware of and taking care of your mental health is essential. Find resources for taking care of your own mental health and your child's during this time.

• Kickstand: More Good Days

• How's Your Five?

• How to Cope with Triggering News Stories

• Parenting During the Coronavirus

• Being Resilient During the Coronavirus

• Mental Wellness Moment with Dr. Mitchel: COVID

Please note that should your child or family require support please see the following resources of numbers to call below. Also know that the staff at your child's school is willing to help direct you to supports and resources you may need and/or support you in whatever way they can. We are your partners.

• Alberta Mental Health Hotline: 1-877-303-2642

• Getting Help Peace Region October 2021

• Help in Tough Times

• Rural Mental Health Project

• Shelter Safe

• Alberta Council of Women's Shelters

• Support for Albertans

• COVID-19 & Indigenous Communities

• Emergency Preparedness Guide for People with Disabilities

• Telus for Good (internet access for families in need)

• Central Peace Regional Emergency Management

• Central Peace FCSS