Students

If you need help right now, click on the link above for resources you can access anytime.

GritX teaches methods to help you manage your emotions, cope with trauma, resolve interpersonal conflicts, and grow your self-reflection through interactive prompts. 

Things you can do for yourself

Click on the link above to view some No Screen activities and ideas

Carry tools with you on your phone so you have them when you need them!


Activate and empower high school students to join the fight to end stigma and discrimination surrounding mental illness. Contact your school's Mental Health Specialist if you are interested in becoming involved in this important Club.

Local and national resources for students as well as resources for caregivers/families/allies

Expert reviewed mental health guides on how to recognize swymptoms, support yourself or a friend, and how to get help