Schedule & Lettering Criteria

Meet Schedule

Fossil Ridge Girls Swim & Dive Meet Schedule 2024-25

Date Meet Time Host/Location

12/5/24 Tri Meet - Greeley, Rocky Mtn. 3:30 p.m. Fossil Ridge - EPIC, Fort Collins

12/12/24 Tri Meet - Fossil, Loveland 3:30 p.m. Poudre - EPIC, Fort Collins

12/13/24 Candy Cane Invitational - Diving 4:00 p.m. Windsor - Windsor High School, Windsor

12/14/24 Candy Cane Invitational - Swimming 10:00 a.m. Windsor - Windsor High School, Windsor

12/20-21 Coaches' Invite - Diving 8:30 a.m. Chatfield - VMAC, Thornton

01/07/25 Tri Meet - Fossil, Greeley 3:30 p.m. Poudre - EPIC, Fort Collins

01/09/25 Tri Meet - Fossil Ridge, Fort Collins 3:30 p.m. Rocky - EPIC, Fort Collins

01/10/25 Mustang Invitational - Diving 4:00 p.m. Mountain Range - VMAC, Thornton

01/11/25 Mustang Invitational - Swimming 8:00 a.m. Mountain Range - VMAC, Thornton

01/16/25 Windsor Dual 5:00 p.m. Windsor - Windsor High School, Windsor

01/18/25 City Meet & Senior Meet 3:30 p.m. Fort Collins - EPIC - Fort Collins

01/31/25 Northern League Meet Prelims- ALL 10:30 a.m. Mountain View Aquatic Ctr, Loveland

02/01/25 Northern League Dive Finals - ALL 9:30 a.m. Mountain View Aquatic Ctr, Loveland

02/01/25 Northern League Swim Finals - ALL 2:30 p.m. Mountain View Aquatic Ctr., Loveland

02/06/25 5a Diving State Meet 10:05 a.m. CHSAA - VMAC, Thornton

02/06/25 5a Swimming State Meet Prelims 5:30 p.m. CHSAA - VMAC, Thornton

02/07/25 5a Swimming State Swim Finals 5:15 p.m. CHSAA- VMAC, Thornton

The Team Lettering Policy

LETTERING CRITERIA

130 points are required to earn a varsity letter in swimming. The Head Diving Coach has listed diving lettering policies in the Diving Participant Handbook.

You may earn points in the following ways:

1 point for each practice attended. You must be on time and stay for the entire practice.
4 points for every meet attended.
5 points for each year that you have been a member of the FRHS Swimming and Diving Team.
Points scored in individual events in meets (dual meets 1st= 6 points, 2nd= 4 points, 3rd= 3 points, 4th= 2 points, 5th= 1 point, Invitational and Conference meets points vary, usually 1st= 20 points, 16th= 1 point).
5 points if you participated in the off season training program.
5 points for participation in the Lock-In
Swimmers must participate in the Conference Swim Meet in order to earn a letter.
5 points per swim event or 15 pts per dive event a Coaches Invite time standard is achieved during the high school swim season.
10 points per swim event or 30 pts per dive event a State Qualifying time standard is achieved.

2nd Quarter GPA:

3.80 or higher = 15 points

3.50-3.79 = 10 points

3.0-3.49 = 5 points

You will lose points in the following ways:

0 points for illness or pre-excused absence. (Must have notice from parent or swimmer ahead of time or have called school attendance office.)
-1 point for an excused absence with no notice ahead of time.
-1 points for being unexcused lateness to practice
-3 points for an unexcused absence from practice.
-5 points for an unexcused missed meet or leaving a meet early that a swimmer was requested to attend.

You will not earn a letter if you meet any of the following conditions:

More than 5 unexcused absences.
More than 2 meets missed for an unexcused reasons
Removal from the team before the end of the season.

**FRHS Swim/ Dive Coaches reserve the right to adjust this policy at their discretion.**

Practice Schedule

Practice Schedule

- Swimming – All practice at EPIC

- - M (alternating every other Monday afternoon and morning), T, W, 6:45 - 8:15 am and Th, Friday 4:45 - 6:15 pm,

- Diving – Please see Diving Handbook

- Weights/Dryland – Tuesday 4:15 p.m. - 5:30 p.m. & Saturday 10:00 a.m. - 11:00 a.m.

Club Attendance Requirements: FAST, Vortex & LSC

FAST Arete, LSC Senior, Vortex Peak & Elite: Must have two touches a week (touches can include practice, meets or meetings).

Practices and meets required by club swimmers will be coordinated with your club coach.

FAST Senior: Same as above plus Saturday weights practices for a total of 3 combined FRHS practices and meets (again coordinated with club coach).

High School Group(s): Attend all FRHS practices possible. If you cannot attend FRHS practice due to work or other planned conflicts, with coach approval you may attend High School Group practice instead.

Report abuse