Fossil Ridge Lady Sabercat Swimming & Diving

Our Mission is to be the best swimming and diving program in Colorado.

Our definition of the best program is:

Through Athletics: Improvement and contribution of all team members and team success at the city, conference and state levels.

Through Academics: Team members who earn Academic All-State and Graduating seniors who earn Academic All-American honors.

Through Team Unity: A team that’s made up of people who are committed, responsible, supportive, spirited, and display exceptional sportsmanship.

By Representing the Fossil Ridge Code:

Respect Integrity Determination Gratitude Excellence

Announcements

In season practices will begin 11/18/24. Pre-season dryland practices will be offered at 4:15 - 5:30 p.m. on Tuesday, 11/5; Thursday, 11/7; Tuesday 11/12 and Thursday, 11/14 in weight room at Fossil Ridge High School. Pre-season swim practices will be offered at 5:30 - 7 p.m. at Edora Pool and Ice Center (EPIC). Please meet in hallway upstairs by bleachers for stretching and dryland. We will get in the water at 6 p.m.
In order to be allowed to participate, Athletic Clearance Cards (orange cards) are due to Coach Krista by before afternoon practice on Monday, November 18.
- PSD Athletic Participation Information/Registration can be accessed here https://frh.psdschools.org/athletics
To join the FRHS Girls' Swim & Dive GroupMe, please contact Maddie Arnold at madisonarnold23@hotmail.com
To join the FRHS Girls Swim & Dive Parent GroupMe, please contact Stefanie Arnold at stefanie.arnold@mesangs.com

2023-24 FOSSIL RIDGE GIRLS SWIM & DIVE

HEAD COACH: Krista Nero, Email: knero@psdschools.org; 970-402-4984

ASSISTANT COACH: Keaton Brown, Email: kebrown@psdschools.org; 970-978-7938

ASSISTANT COACH: Sandy Hicks, Email: shicks@psdschools.org; 503-327-5150

ASSISTANT COACH: Claire O'Neale, Email: coneal@psdschools.org; 970-286-4396

DIVE COACH: Luke Richmond, Email: heycoach@nocodiving.com; 970-988-1445

The Program

Our mission is to be the best swimming and diving program in Colorado!

Madison Arnold

Zelie Deswarte

Katie Feldman

Isabelle Grode

Teagan Hunt

Sevigne Kulbacki

Abbie LoSasso

Sydney Ovesen

Zuza Sadlon

Lucy Tope

Maria Zerbinatti

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