Yoga and Fitness

Class Syllabus : Yoga & Fitness Class Syllabus

COURSE OBJECTIVES:

1. Promote a positive and safe learning environment

2. A positive attitude, attendance, attire, and active participation are very important.

3. Encourage students to make good choices during daily physical activity and any classroom instruction.

4. The goals are to reward students for participation and being active.

5. Students are also rewarded for learning content information.

ESSENTIAL LEARNINGS:

At the conclusion of this course, the student will have:

1. Actively engaged in the activity.

2. Increased their personal level of fitness, strength, and flexibility

3. Describe, define, and analyzed the importance of physical movement in everyday life

4. Stress management practices and self-regulation

Grading and Participation

Students are given daily grades based on our 4 Physical Standards. The daily grading rubric can be found in the link below.

Yoga Daily Grade Rubric