Anxiety Resources

What is Anxiety?

Anxiety is one of the most common emotional problems in children. Many times, children can develop crippling worries about many things. Anxiety can look like painful shyness and avoidance of things that other kids enjoy, while some have tantrums and meltdowns. With anxiety, others develop elaborate rituals aimed at diminishing fear. Below, you can find resources to help your kids get through this stressful time.

Identifying and Coping with Anxiety LessonWe're sure you see a lot of students experiencing feelings of anxiousness and worry. And most of the time, this anxiety stems from thoughts of being embarrassed or feeling judged for situations that only exist in their heads. The thoughts can easily turn into bigger worries, fears that become overwhelming, and a level of

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