CLPE Mental Health Resources

Home Resources for Anxiety

5 poi9nt scal check in.pdf

Self Control Worksheets: Circle of ControlThis printable, one of our self control worksheets, will help students consider what things are within their control, and which things are outside of their control. Knowing what things or circumstances are within your own control, and you therefore have the ability to change, and what things are outside

20 tips explosive behavior.docx

Anxiety Handout for Parents (2).docx

GoZen FARR.docx

GoZen_5Cs.pdf

GoZen_50CalmDownFlashcards.pdf

GoZen_72Phrases.pdf

GoZen_EightAnxietyReliefTools.pdf

GoZen_FeelingFlashcards.pdf

GoZen_TestAnxiety40AffirmationCards.pdf

GoZen_UnderstandYourChildsWorry.pdf

Perfectionism Self-Inventory_2012-2013.docx

What is REBT.docx

Tips for Calming Anxious Kids | Child Mind InstituteLearn tips and techniques to use, and pass on to the babysitter, to coax anxious kids out of their fears and avoid meltdowns and other crises.

Worry Tree

The Worry JarThe Worry Jar is a technique for people, especially children, who suffer from worry and anxiety. It helps kids identify, name and release their worries. It shouldn't be a surprise to anyone who knows me to find out that I am a chronic worrier. I have been since I was little. The dentist was something that I dreaded and the reason was mostly because I didn't want the dentist to pull any of my loose teeth out. I pulled all my own teeth out , and I didn't want the dentist to take over. This fear of the dentist, coupled with my worrying, created a horrible combination that started in about June of each summer, and lasted until my August dental appointment. I would worry constantly, and this would hinder the enjoyment of the main two months of my summer! Looking back 15 years later, obviously I want to slap

Gratitude Jar CraftThis Thanksgiving, help your children show gratitude in a tangible way (and practice their motor and literacy skills!).

Coping with Worry and FearThere are a lot of heavy things going on in our world today, and even though we try our hardest to shelter our students, they are going to worry. But, pretending that worries and fears don't exist is the opposite of what we should be doing. In fact, encouraging kids

Coping Skills for KidsCoping skills are the behaviors and thoughts you use to regulate your emotions or deal with changes in your life. These strategies are best employed when you realize you are becoming too emotional or stressed before an outburst happens. When an adult needs to calm down, they might go to the boxing gym, maybe have

Page updated

Report abuse