P.S. 58 S.T.R.I.D.E.

Mental Health Resources

For Kids

coronavirus book for children.pdf

First Aid For Feelings -- A Workbook to Help Kids Cope During the Coronavirus Pandemic.pdf

CompassionJournal_GoZenPrintables.pdf

Fit Flow Yoga.pdf

Meditation for Kids - HeadspaceWe want kids to be healthy and happy, not just now but for the rest of their lives. Teaching them about meditation early would help them do just that.

For Adults

Managing Strong Emotional Reactions to Traumatic Events: Tips for Families and TeachersWhen a large-scale tragedy occurs, it can cause strong and deeply felt reactions in adults and children. How adults express their emotions will influence the reactions of children and youth.

5-4-3-2-1 Coping Technique for AnxietyAnxiety is something most of us have experienced at least once in our life. Public speaking, performance reviews, and new job responsibilities can cause even the calmest person to feel a little stressed. A five-step exercise can help during periods of anxiety or panic. Behavioral Health Partners is brought to you by Well-U, offering eligible individuals mental health services for stress, anxiety, and depression.

Radical Self-Care in the Face of Mounting Racial StressCultivating hope through acts of affirmation.

NYC Well For Staff, students and parents

Call: 1-888-NYC-WELL (1-888-692-9355)
Text: WELL to 65173
Live Chat

NYC Well (Open External Link)

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