Local Mental Health Resources:
Teens are available to help daily from 4-10pm PST (adults are available by phone at all other times!).
YouthLine is a free teen-to-teen crisis support and help line.
YouthLine is confidential to a point- while we will never share conversations had on the lines, we are mandatory reporters. If a young person is unable to agree to safety for themselves or another person or if someone has experienced abuse or assault, YouthLine may contact other agencies to ensure the best support and safety for the young person in crisis.
Student Health Centers
There is not a health center at Grant, but student health centers at Cleveland, Franklin, Jefferson, McDaniel, and Roosevelt will be open from 7:45 am to 3:45 pm Monday-Friday.
There are mental and behavioral health services provided at these locations: Student Health Centers Multnomah County
Cascadia Health's Urgent Walk-In Clinic provides appropriate care for those experiencing a behavioral health crisis.
Open 7 days a week
7:00 a.m. to 9:00 p.m., Monday – Friday
9:00 a.m. to 9:00 p.m. Saturday – Sunday
4212 SE Division St., Suite 100, Portland, OR 97206
Call: 503-963-2575
Multnomah County Mental Health Resources Flowchart
A quick reference chart for available resources.
Includes links to websites, contact information, and hours of operation.
Finding a Mental Health Provider Outside of School:
Search for a therapist!
PTC is a therapist directory with hundreds of mental health practitioners in Portland. Filter by insurance, specialty, gender, and more!
Finding a therapist can be challenging, many therapists have free consultations, check them out and see if you can find someone who is right for you and your needs!
Queer Mental Health & Community Resources
The Trevor Project Crisis Chat & Phone Lines
The Trevor Project provides information & support to LGBTQ young people 24/7, all year round.
If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.
Their numbers and chat lines can be found on their website: https://www.thetrevorproject.org/get-help/
Trans Lifeline is a trans-led organization that connects trans people to the community, support, and resources they need to survive and thrive.
Trans Lifeline’s Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call them if you need someone trans to talk to, even if you’re not in a crisis or if you’re not sure you’re trans.