Dr. Dan Siegel's Hand Model of the Brain: Really helpful video for explaining how our brain works, and how our minds effect our body's reactions and responses: https://www.youtube.com/watch?v=f-m2YcdMdFw
Hand model of the Brain model for Kids: Great versions of the above model for kids, to explain how our emotions are connected to our reactions (fight, flight or freeze responses), and what can be done to communicate needs in a helpful manner: https://www.youtube.com/watch?v=H_dxnYhdyuY or https://www.youtube.com/watch?v=a_hPelcPRTg
Dr. Dan Siegel explains the adolescent brain: https://www.youtube.com/watch?v=0O1u5OEc5eY
Quick hand model brain explanation: https://www.youtube.com/watch?v=2xeDcPBD5Fk
"Kids want to know" video - What happens when we lose control of our emotions? : https://www.youtube.com/watch?v=3bKuoH8CkFc
Marie Weller - School Counseling Lessons to use at home: https://www.youtube.com/channel/UCBw4sDEb3GAcXIxdrr4GzeA
Mindfulness strategies for kids and teens: https://positivepsychology.com/mindfulness-for-children-kids-activities/
Tiny Habits for Positivity and Wellness: https://www.tinyhabits.com/expert-help-positivity-wellness
Virtual Calming Room: https://www.district196.org/about/calm-room
Mind Yeti: https://www.mindyeti.com/v2/s/pricing
Corona virus: How to Protect Your Mental Health (article from the BBC): https://www.bbc.com/news/health-51873799
Teen Esteem (Helpful site full of ideas and answers for ways to help your teen develop healthy habits and boundaries): https://www.teenesteem.org/
Ed Talks about Technology Use and Teens: https://www.teenesteem.org/edtalks-technology.html
Parent Education during Covid-19: https://www.teenesteem.org/covid19-parent-education-help.html
Common Sense Media: https://www.commonsensemedia.org/
Questions and answers about screen time: https://www.commonsensemedia.org/screen-time
5 Virtual National Park Tours in the United States: https://artsandculture.withgoogle.com/en-us/national-parks-service/parks
Art Museum Collections: https://artsandculture.google.com/partner?hl=en
Virtual Walking Tours of Street Art: Murals and Graffiti: https://streetart.withgoogle.com/en/
Virtual Tour of Prague Castle: https://www.hrad.cz/en/prague-castle-for-visitors/virtual-tour
Virtual Tour of The Louvre Art Museum, Paris : https://www.louvre.fr/en/visites-en-ligne
Virtual Tour of The Uffizi Galleries, Florence : https://artsandculture.google.com/story/cQVh5Rbqa2Q3dg
Virtual Tour of NASA - Hubble Space Telescope Mission Operations: https://www.nasa.gov/content/goddard/hubble-360-degree-virtual-tour
Exoplanet Travel Bureau - Take a trip outside our solar system: https://exoplanets.nasa.gov/alien-worlds/exoplanet-travel-bureau/
Virtual Ocean Dives: https://sanctuaries.noaa.gov/vr/
Aquarium Virtual Visit (New England Aquarium): https://www.neaq.org/visit/at-home-events-and-activities/
Relaxing Playlists: https://www.youtube.com/watch?v=CvPucgpW_-c