Control Card and Evidences

You will have to fill in a control card like this one above every week. When you take any of the healthy actions suggested, cross it out on the checkbox. By the end of the week your parents will have to validate your control card by signing it.

Cada setmana haureu d'omplir una targeta de control com la que teniu a dalt. Quan feu una de les accions saludables que us proposem, haureu de marcar la casella corresponent. Al final de la setmana, els vostres pares hauran de donar-hi el vist-i-plau signant la targeta de control.

If you print the document, you will have to take a picture of it and upload it to the Classroom task.

Si heu imprimit la targeta de control, li haureu de fer una foto i pujar-la al Classroom.

When we do our online weekly meetings, together we will fill in the kilometers achieved.

Quan fem les trobades virtuals setmanals, omplirem junts els quilòmetres que heu aconseguit.

You can prove some of your healthy actions by recording a video or taking a picture as evidence. You will have to upload the file to Classroom with an easy-to-recognize-name, for example "BREAKFAST, APRIL the 22nd".

Us podeu gravar o fer una foto com a prova de les accions saludables que aneu fent cada setmana, Totes aquestes evidències les heu de penjar al Classroom amb un nom fàcil de reconèixer, per exemple "BREAKFAST, APRIL the 22nd".