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Yoga and mindfulness activities allow students to build self-management and self-awareness, and support their mental and physical well-being. Students will engage in mindful movement and mindfulness practices (breathing and visualization exercises) woven through every SEL class.
Yoga and mindfulness activities allow students to build self-management and self-awareness, and support their mental and physical well-being. Students will engage in mindful movement and mindfulness practices (breathing and visualization exercises) woven through every SEL class.
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