Social Emotional Learning

Do you want your children to have a better relationship with themselves and others? Social emotional learning is about practicing and understanding how to manage your feelings and emotions. Here are some great tips on social emotional learning you can do while at home!!

Virtual Safe Place

Click on an image in the classroom to enjoy some safe place relaxation!

Copy of PreK Conscious Discipline

Helping Students Cope with Worry and Anxiety

All children are different and what works well for one child might not work for another. Learning to manage symptoms of anxiety and cope with triggers takes time and practice. Parents can help their children by trying some of these strategies at home.

Deep breathing
Muscle relaxation
Stress ball or something to squeeze while breathing
Write it out
Draw about it
Talk back to worries and re-frame thoughts
Knowing when to get help from an adult

Is someone in your family having a hard time with Anger?!? When someone is feeling overwhelmed with sadness or anxiety it might come out as anger. Here is a helpful video to help us all manage our anger. There is a fun song and a little quiz!

Coping With Uncertainty.pdf

Conscious Discipline: Transformational Social-Emotional LearningFree videos, printable and other resources to help families and educators navigate COVID-19.

Practice Mindfulness With Belly Breathing | Crafts for Kids | PBS KIDS for ParentsDuring stressful or intense emotional moments, children may not have the coping skills to calm themselves. Diaphragmatic breathing, also known as belly breathing, is a calming exercise that both children and parents can practice to relax and feel grounded, and one that children as young as three can practice.

FIRST AID FOR FEELINGS WORKBOOKS! ENGLISH AND EN ESPANOL

FirstAidForFeelings_Spa.pdf

FirstAidForFeelings_Eng.pdf

You are safe! You are loved! You can handle this!