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For each activity you need to include the type of practice that you will be engaging in. (Your plan can change if once you begin you find that you are not improving as you hoped, you just need to reassess which type of practice would benefit you more)
For each activity you need to include the type of practice that you will be engaging in. (Your plan can change if once you begin you find that you are not improving as you hoped, you just need to reassess which type of practice would benefit you more)
EXAMPLE ACTIVITY:
EXAMPLE ACTIVITY:
Below are the components of fitness. These may be helpful when you are considering some fitness based activities to improve the skill of your choice
Below are the components of fitness. These may be helpful when you are considering some fitness based activities to improve the skill of your choice
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