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I Need to Talk to Someone
Helpful Information
Coping Skills + Grounding Exercise
Suicide
Self-Harm
Anxiety and Depression
Bullying
Vaping, Drug, and Alcohol Use
More Coping Skills
Outside Counseling & Supportive Services
Hotline/Text Numbers
Phone Apps
Home
I Need to Talk to Someone
Helpful Information
Coping Skills + Grounding Exercise
Suicide
Self-Harm
Anxiety and Depression
Bullying
Vaping, Drug, and Alcohol Use
More Coping Skills
Outside Counseling & Supportive Services
Hotline/Text Numbers
Phone Apps
More
Home
I Need to Talk to Someone
Helpful Information
Coping Skills + Grounding Exercise
Suicide
Self-Harm
Anxiety and Depression
Bullying
Vaping, Drug, and Alcohol Use
More Coping Skills
Outside Counseling & Supportive Services
Hotline/Text Numbers
Phone Apps
Coping Skills
& grounding exercise
For a paper copy of these, please see Mrs. Thomas
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