"Almost everything will work again if you unplug it for a few minutes... including you." -Anne Lamott
"Almost everything will work again if you unplug it for a few minutes... including you." -Anne Lamott
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FREE Subscription for Educators! Just hit the link and select Michigan (H-O) under Select District Location. Enter your school email when prompted and follow the directions from there. Once your account is verified you will have access to LOADS of resources that you can use personally and with students. Be sure to check out the blogs, articles, videos, classes, as well as the personal exercises. You will need to download the app and use the same login for the account you set up online. Please be sure to explore the Headspace for Educators Section of the website as the documents found on the bottom of that page provide many useful tips for both personal and classroom use.
FREE LIFETIME premium Subscription if you subscribe as an educator and set up your account. After you set up your initial account you will receive an email from "support@stopbreathethink.com" with "Just one more step for lifetime SBT" as the subject line. Follow the directions in the email and you will be updated to a lifetime premium membership at zero cost to both Stop, Breath, Think for All Ages and Stop, Breath, Think for Kids. You will need to download the app and use same login for the account you set up online. Explore the High School Toolkit section on the bottom that provides many useful tips for both personal and classroom use.
Smiling mind is a non-profit organization that provides wellness programs for schools across the globe. In addition to the curriculum and consultation services they provide, they have a free app with many useful features. The Smiling Mind free app can be downloaded from both the App Store or via Google Play.
"Mali is a vocal advocate of teachers and the nobility of teaching, having himself spent nine years in the classroom teaching English, history, math and SAT test preparation. He has performed and lectured for teachers all over the world, and his New Teacher Project has a goal of creating 1,000 new teachers through 'poetry, persuasion and perseverance."
Self Care
Self Care
Mental Health America - Ten Tools to Stay Mentally Healthy (links to tips, resources, and suggestions for each tool)
Brené Brown
Brené Brown
Brown's podcast ... "Unlocking Us is mostly an interview show, but in the early days of the pandemic, Brown took the microphone alone to speak directly to her audience, a sort of fireside chat for a society grasping to comprehend how the world could pause its rotation mid-spin..."
from "How the Pandemic Turned Brené Brown Into America’s Therapist: but for heaven’s sake, the best-selling author, unapologetic cusser, and fifth-generation Texan would rather not be called that"
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