The Wellness Room

Helpful tips and activities to keep yourself well!


La Página de Bienestar

¡Actividades para tu salud mental para sentirte mejor!


Phòng Sức Khoẻ Tinh Thần

Các bí quyết và hoạt động hữu ích để tự giúp mình giữ gìn sức khoẻ tinh thần .







Choose a grade below for more wellness resources:

Choose a link below to learn more about keeping yourself substance free:

If you or a loved one are feeling suicidal or in crisis, call 911 or call the National Suicide Prevention Lifeline at 1-800-273-TALK. The suicide prevention line is available 24/7.

Crisis Text Line: Text 741-741

211 Hotline for OC specific resources: Dial 2-1-1

OC Links Information and Referral Line for the OC Health Care Agency's behavioral health services: (855) OC-LINKS

LGBTQ Support:

LGBT Center Orange County: (714) 953-5428

OC ACCEPT: (714) 517-6100

North OC PFLAG: First Wednesday of each month from 7:30-9pm (or later). Orientation for newcomers begins at 7:15pm. First United Methodist Church 161 S. Orange St., Orange, CA 92866 (714) 997-8047 or brendathompsonpflag@gmail.com

La Familia: Grupo de apoyo para padres, amigos y familiares de miembros de la comunidad latina LGBTQ. Venga a participar en charlas y debates en un espacio seguro, abierto y confidencial.

Click on the videos below for endless hours of calm...

Rainforest

Nature

Spa

Let Go