N2: Personal, Social & Emotional Development

Strong, warm and supportive relationships with adults enable children to learn understanding of their own feelings and those of others.

In this video, an early years expert explains the importance of emotions in the early years foundation stage framework. There are also some tips on how to support children in this area.

How to talk to your child about emotions

Feeling Better - How to talk to your child about emotionsChildren’s social and emotional skills begin to develop from a very young age. Building a good understanding of emotions when you’re young helps you relate to others and manage your own mental health later on. Talking openly with children about how they feel and why, enables them to start recognising and understanding different emotions. Follow these simple steps from our friends at Feeling Better to start a conversation…

Zones of Regulation

Zones of Regulation is an approach used to support the development of self-regulation in children.

Provide words and meanings to name and express emotions, so children can practice how to handle them as they arise.

It’s helpful to allow children to talk about their feelings, like anger or wanting something so badly they snatched it, while also being clear about limits.

Oral Health

Children's teethFind out how to look after children's teeth, including advice on brushing, toothpaste, establishing a routine and taking a child to the dentist for the first time.

Exercise and Healthy Food Choices

Physical activity guidelines for children (under 5 years)Physical activity guidelines for children under 5 years to keep them fit and healthy, including simple ways to build activity into their day.

Advice for parents of healthy-weight childrenPractical advice for parents of healthy-weight children, including tips on healthy eating and physical activity.

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