Strong, warm and supportive relationships with adults enable children to learn understanding of their own feelings and those of others.  

In this video, an early years expert explains the importance of emotions in the early years foundation stage framework. There are also some tips on how to support children in this area. 

Zones of Regulation

Zones of Regulation is an approach used to support the development of self-regulation in children.  

Provide words and meanings to name and express emotions, so children can practice how to handle them as they arise.

It’s helpful to allow children to talk about their feelings, like anger or wanting something so badly they snatched it, while also being clear about limits.