Instructions:

1. Mash banana and cocoa powder together.
2. Whisk in peanut butter (optional).
3. Refrigerate for 1 hour.

Makes 2 servings

Instructions:

1. Dice the apple into ½ inch cubes.
2. Place 1 fruit cube in each ice cube holder.
3. Cut the banana .
4. Put the cut banana and strawberries in the bottom of a blender.
5. On top, pour the water, lemon juice and yogurt.
6. Blend for five seconds or until smooth.
7. Pour over apples, and freeze for about 3 - 4 hours.

Instructions:

1. Mix yogurt, honey, and cocoa powder together.
2. Refrigerate for 2 hours.
3. Serve with fruit.

Instruction:

1. Line muffin tin with cupcake liners, mini or regular based on the size you want.
2. Microwave chocolate and 2 tablespoons of coconut oil in 30-second increments until smooth, stirring every time it’s taken out.
3. Let it cool.
4. Mix the peanut butter with the rest of the coconut oil. Pour a little of the chocolate in each cup, filling it about ⅓ of the way.
5. Freeze it for 10-15 minutes.
6. Put a dollop of peanut butter in the center.
7. Pour chocolate over it until the peanut butter is not visible. (It doesn’t have to be perfect.)
   1. Freeze for 30 minutes to an hour. Remove, and enjo`1qy!

Instructions:

1. Put all the ingredients in a blender.

2. Blend the ingredients and enjoy!