Calming down and Relaxing

Be the Pond

from Cosmic Kids Zen Den

Rainbow Relaxation

from The Mental Health Teacher

Bring it Down - Flow

from Go Noodle

Calming Exercises: Breathing and Stretching

Mrs. Emily and Wally talk about being mindful

Guided Imagery with sea friends

Mindfulness Meditation for Kids

from Happy Minds: Sleep Meditation

Mrs. Emily reads An Angry Octopus with Wally

Minecraft

Moana

Sonic the Hedgehog

Harry Potter