I Spy printables like this emotions themed one are great for providing visual sensory input to kids, making them a great choice for visual sensory seekers. They also help develop a child's visual tracking ability and improve visual discrimination. This printable requires kids to visually scan through the objects and find ones that are the same.

Anger can be a difficult emotion to understand, especially for children. This story walks through the process of moving from outbursts and repression to conscious, healthy methods of expressing anger. This is a condensed version of the book, "The Mad Family Gets Their Mads Out" by Lynne Namka, Ed. D., psychologist and president of "Talk, Trust and Feel Therapeutics."

"Just Breathe", A great introduction to the importance of using breath to help calm our big feelings.

Told by kids themselves, it’s very powerful and shares a little about why mindfulness is important, how it helps them, and what it feels like. A beautiful video by Mindful Schools.

Watch this video to learn how other children your age feel when they get mad.

Then answer the following questions or make a drawing:

• What happens to our brain when we get angry?

• What can we do to deal with feeling angry?

• How do we feel once we are able to calm our body and brain?

• What was your favorite part of the video?