Plan 1

Warmup



4 Stations- Theme WIN OUR ZONE & FINISH

1 v 1 Blue Line

Setup: 4 pads stacked on inside hashmark - pucks in corner for coach -

Drill: 1) F opens up for breakout 2) Coach sends pass (some good some bad) 3) Forward needs to get puck out of zone against d man 1 v 1. 4) loser does push ups.

Net battle + 2 v 1 Blue Line

Goalie in Net

Drill: 1) F takes shot on net, other wing and D crash. Coach yells breakout, player 1 finds puck, player 2 and 3 support for breakout. Player 4 protects the blue line.