Plan 1
Warmup
4 Stations- Theme WIN OUR ZONE & FINISH
1 v 1 Blue Line
1 v 1 Blue Line
Setup: 4 pads stacked on inside hashmark - pucks in corner for coach -
Drill: 1) F opens up for breakout 2) Coach sends pass (some good some bad) 3) Forward needs to get puck out of zone against d man 1 v 1. 4) loser does push ups.
Net battle + 2 v 1 Blue Line
Net battle + 2 v 1 Blue Line
Goalie in Net
Drill: 1) F takes shot on net, other wing and D crash. Coach yells breakout, player 1 finds puck, player 2 and 3 support for breakout. Player 4 protects the blue line.