Activity/REsource Links

My Plate

https://fns-prod.azureedge.net/sites/default/files/tn/sump_level1.pdf

Food Groups

https://www.healthychildren.org/English/healthy-living/nutrition/Pages/The-5-Food-Groups-Sample-Choices.aspx

Serving Sizes

https://www.healthychildren.org/English/healthy-living/nutrition/Pages/Portions-and-Serving-Sizes.aspx

Heart Rate

https://www.spafinder.com/blog/fitness/cardio-workouts-important-heart-rate/

Food Group Blitz Activity

https://www.youtube.com/watch?v=5aEjLwRlL5Y

Serving Sizes Intro

https://www.healthychildren.org/English/healthy-living/nutrition/Pages/Portions-and-Serving-Sizes.aspx

Sleep

http://www.sleepforkids.org/html/why.html

Vitamins

https://kidshealth.org/en/kids/vitamin.html

Pokemon Yoga

http://www.sleepforkids.org/html/why.html

Teeth Care

https://kidshealth.org/en/kids/teeth-care.html

SHAPE America

https://www.shapeamerica.org/covid19-resources.aspx