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Smiling MindSmiling Mind is a non-for-profit web and app-based meditation program developed by psychologists and educators to help bring mindfulness into your life.

Healthy Relationships | Loveisrespect.orgDifferent people define relationships in different ways, but for a relationship to be healthy, you need a few key ingredients.

notOK appThe notOK App™ is a digital panic button that takes the guesswork out of asking for help when you're feeling vulnerable. It's okay to be notOK!

Daylio - Set The Mood Right With a Cup of Joe & Online JournalWhat's the Daylio? Setting the mood right with morning inspiration that you can enjoy with your favorite java. Online journal app covering news and stories.

HomeRead articles on mental well-being, brain optimization, biohacking, and honest nootropic reviews written by medical experts

‎Breathe2Relax‎Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the…

Meditation and Sleep Made Simple - HeadspaceLive a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app.

Tips for Getting a Good Start in High School | Child Mind InstituteStrong, realistic high school study habits can make all the difference between struggling and success.

How to Help Yourself Get Organized | Child Mind InstituteRealistic tips for teenagers who struggle with organizational skills, from someone who's been there.

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