HappiMe is a free, mindfulness app for kids ages 11 to 17. The app uses a system to "Learn, Recognize, Deal with Your Emotions, and Replace" unhelpful thoughts with positive ones. It helps kids learn how to take charge of their own thinking for less anxiety and more confidence. 

3 GOOD THINGS is a very simple, free journal app that enables users to record three positive experiences every day. Created by a teenager, the app is based on brain research that suggests focusing on positive moments daily can increase happiness.  

The only Social and Emotional Support in Distance Learning resource recommended by the California Department of Education.

Developed by UCSF, GritX teaches evidence-based health and wellness skills designed to help navigate life challenges, emotions, and personal growth.

Calm is an app that promotes relaxation through meditations, sleep stories, nature images, and sounds. There's a Calm Kids section of meditations that helps kids learn calming techniques like belly breaths and loving kindness, as well as sleep stories for kids 3 and up.  

Check in with how you are feeling and choose one of our missions to help create your very own force field of calm.