Self-Awareness

The Way I Feel

In My Heart

Wemberly Worried

Zach Gets Frustrated

Mini Lesson with Ms. Eastburn

Strategies mini lesson with Ms. M-W

The problem scale

• Check out this self-awareness poster and try to identify personal strategies to feel calm and ready to go!

• Family Movie Night! Watch Inside Out together. Discuss the different characters and see if you can put them in a Zone. Do you recognize any strategies that worked for each zone?

• Read and review this packet. Think about your feelings and the way your body looks when you have different feelings. Try filling out the packet!

• Inside Out Coloring pages

• Play feelings charades! Act out a feeling or role play situations that have happened in your life.

• Click here to play Guess the Feeling