Stress and Trauma

Impact of Stress

All students and adults are at risk of an exaggerated stress response if they

have experienced :

  • recent loss or history of significant loss

  • past or current exposure to trauma

  • pre-existing behavioral health concerns or history of such

  • limited support systems in family, community or workplace

  • a feeling of isolation; difficulty with attachment and relationships

  • or poor or limited coping skills and supports.


Several key COVID-19 stressors include anxiety about exposure and illness; limited connections to others; a limited support system; lack of cognitive stimulation; monotony; limited access to normal coping strategies; stressed family members; limited resources; financial stress; losses and grief; and uncertainty.


Resource on toxic stress:

Developing Child-Guide to Toxic Stress-Harvard EDU

How are we adjusting to the changes in our school environment?

Recognizing the needs of others is the first step to addressing them and connecting them to resources.

Look and Observe

Basic necessities and practical needs (food,

clothing, shelter, medical care, school

supplies)


Psychosocial needs (connection, positive feedback, counseling)


Academic needs for students and professional supports for staff


Ask and Listen


Students at all levels


Families through outreach and offering

services


Staff at all levels, in formal and informal ways


Connect to Resource


School-based resources (counselor, family resource and youth service centers, health center)


Community-based resources (behavioral health providers, grief counselors, health clinics, social services)


Referral to Student Assistance Team



Student/Family Resources:

Supporting Student's Mental Health-Tips for Parents and Educators


Webinar from CUCARD: Helping parents with anxiety going back to school



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