Nutrition
Calculating calories
In today's lesson, we will be focusing on how to read nutrition labels and where calories come from.
Serving Size Match up
Please click on the button to open the Google Form on serving sizes. Please open the Google Slide to the left to help you answer the questions.
Portion Distortion
We learned in Super Size Me that our portion sizes have gotten out of hand. See the original portion size and calories that and compare what they are today. Also, you will see what you will have to do in order to burn off the extra calories.
Body Composition
What is body composition? You will find out in this short lesson. What makes your body and how to calculate it in a healthy way.
My Plate
Today we will learn how many servings we should get from each of the food groups per day.
Super Size Me
Questions for this will be in your google classroom.