Psychoneuroimmunology

Mental & Emotional Health

Mental Emotional Health

Adverse Childhood Experiences

The groundbreaking epidemiological research that revealed the link between childhood trauma and the adult onset of chronic disease, mental illness, violence and being a victim of violence.

Dave Ramsey Rant- Don't go Into Debt To Buy Stupid Stuff.mp4

Dave Ramsey talks about debt and how to be more aware of your finances.

Shopping Spree

[Template] Shopping spree video.mp4

Congratulations, you get to go on a $10,000 shopping spree.  Please open the google spread sheet and start shopping.  You have to buy at least five (5) items.  

Healthy Ways to Cope with Stress

In this lesson we will take a look at what pushes your buttons and then how to cope with that in a healthy way.  There are two handouts and notes to complete in this lesson. The link the asssignments that are in your google classroom is below.

Please click on your teacher's name for the assignments:

Please click on the link above (Lesson 1: Mind & Body video) to watch my video lesson.  

Woods Journal Assignment

Journal writing is a great way to identify and process stress in one's life.  We have been doing Woods Journals at New Lebanon for a long time and it continues to be a great way for students to express themselves.  Please click on the outline or video below for instructions.  

Outline/Rubric

Click below

Self Esteem

Stressed Out?

The Millennial Question

Stressed Out PDF.pdf

Stressed Out: Choices
Article

Serenity Now.mp4

Serenity Now