I am Zoya and I am ten years old. I love sports, especially swimming. I also like meeting new people and travelling. My PYPX journey was exciting and eye opening. There was so much I did not know about this topic before. How mental and physical health are so interconnected. I chose my topic as “well-being” because maintaining good emotional and physical health is most important as we live in a world with a lot of distractions and things that make us worry easily. If we learn to take care of ourselves we are better able to enjoy what we do in life.
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