Embedded Files
Resources to Support Students
Resources to Support Students
SELF CARE
SELF CARE
How Can You As A Teacher Cope With Stress From Work? Six tips from teachers for teachers.
How Can You As A Teacher Cope With Stress From Work? Six tips from teachers for teachers.
Tip 1: Don’t work too much extra time
Tip 2: Find something next to teaching you enjoy
Tip 3: Know that you can’t save the world
Tip 4: Find social support at your workplace
Tip 5: Don’t talk about school after school
Tip 6: Be reflective about how you spend your time
(Excerpt from http://larstummers.com/wp-content/uploads/2014/09/Coping-with-stress-Tips-from-teachers-for-teachers.pdf)
LINKS TO ADDITIONAL RESOURCES
LINKS TO ADDITIONAL RESOURCES
Click on the link above to access the Virtual Calming Room which has many different tools and strategies to manage emotions and feelings.
Guided Meditations
Sounds and Music
Live Animal Cams
Yoga
Mindfulness
Coloring and Creativity
Puzzles and Games
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