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Im-So-Stressed-Out.pdfmy_mental_health.pdfteen-depression-more-than-just-moodiness.pdfHeadspace has a variety of mindfulness and meditation tools that can be used to manage stress and anxiety. Educators have access to a free subscription. I
You may remember NAMI from a recent virtual presentation on mental health. This is the organization's website.
This government website is part of the National Institute for health and provides a variety of resources for mental health. Here you can also access the infographics that are posted this page.
The Society for Adolescent Health and Medicine has a variety of resources including, websites, apps, hotlines, and guides.
This is a government website to promote mental health, prevent substance abuse, and provide resources for recovery.
This website is part of the VT Department of Health and has resources for individuals and families.
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