Games

Other activities that can help teens develop resilience include:

• Gratitude journal: Fosters a positive mindset

• https://a.co/d/0FqTw2o

• https://a.co/d/f6JnxJP

• Gratitude walks: Promotes mindfulness

• https://www.intelligentchange.com/blogs/read/come-take-a-gratitude-walk-with-us

• Art therapy: Helps with self-expression and coping

• https://a.co/d/av9gzLe

• Role models: Inspire perseverance

• https://www.youthcoachinginstitute.com/the-key-to-adult-success-how-having-positive-role-models-in-youth-impacts-career-and-life/

• Community service: Develops empathy and purpose 

Other ways to teach resilience include:

• Accomplishment jar

• "Mistake" art

• Turning a negative into a positive

• Self-awareness checklist

• Resilience journal

• Family art time

• Reading books about resilience