Coping skills for children encompass a range of strategies and techniques that help them manage stress, regulate emotions, and navigate challenging situations effectively. These skills may include deep breathing exercises, mindfulness activities, positive self-talk, seeking support from trusted adults or peers, engaging in hobbies or activities they enjoy, and problem-solving. By learning and practicing coping skills, elementary students develop resilience and the ability to cope with the ups and downs of daily life, ultimately fostering their emotional well-being and success in school and beyond.Â
Coping Skills Checklist 1
Coping Skills Checklist 2