Embedded Files
Coping with BIG Feelings
Coping with BIG Feelings
Affirmation Cards: 101 Affirmations for Children
Guided Relaxation/Music
Space Adventure Bedtime Story The Goodnight Caterpillar A Boy and A Turtle
Indigo Ocean Dreams: Soundtrack Indigo Dreams: Soundtrack
Mindfulness for Children: Annaka Harris - Guided Exercises Sitting Still Like a Frog
Art Therapy and Coloring: Mandala Coloring Pages Breathe, Color, Meditate
Building Social-Emotional Skills
Building Social-Emotional Skills
Empathy: Fostering Empathy
Kindness: Random Acts of Kindness
Books That Show Empathy and Kindness
Gratitude: Fostering Gratitude Gratitude Jar Gratitude Journal for Kids
Community Service: Service Projects for Kids
Parenting
Parenting
Parenting with Love and Logic Love and Logic: Choices Love and Logic: Enforceable Statements
Nurtured Heart Approach Introduction: Nutured Heart Approach
The Whole Brain Child Stopping Tantrums - Flipping Your Lid
BrightLife Kids Parent Coaching
Grief and Loss
Grief and Loss
A Little Book of Self-Care for Those Who Grieve
Books about Grief and Loss for Children
Grief and Loss Activities for Children
I Miss My Pet: A Workbook for Children about Pet Loss
Conversations about Grief and Loss (Free Podcasts)
Resources
Resources
The Governor’s Office has established an immigration website that addresses the confidentiality of student information, legal help and mental health resources.
Sacramento County Youth Supports: https://dhs.saccounty.gov/BHS/Pages/I-Am-A-Youth.aspx
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