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The Zen Den is a virtual calming room where students, families and school staff can find tools and strategies to help manage emotions and feelings. Please feel free to use any of the following resources and/or reach out to us! We are here to support you!
The Zen Den is a virtual calming room where students, families and school staff can find tools and strategies to help manage emotions and feelings. Please feel free to use any of the following resources and/or reach out to us! We are here to support you!
Columbus Tustin Middle School counselors want you to know that your feelings are valid, no matter what they are. At times, you may feel scared, confused, overwhelmed, angry, alone, grateful, or completely calm. Sometimes, you feel everything at the same time. Your feelings are normal; the situation is not. Don't forget to take care of yourself and the ones you love.
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.
Phone/tablet Apps
Phone/tablet Apps
There are many apps available on your phone to download that also offer some of these resources. Some are free and some you have to pay for. Click the picture to the left to see a few that are currently available.
There are many apps available on your phone to download that also offer some of these resources. Some are free and some you have to pay for. Click the picture to the left to see a few that are currently available.
Resources
Resources
Additional resources can be found by clicking the picture to the left.
Additional resources can be found by clicking the picture to the left.
Contact us
Contact us
Miss Tiffani
Miss Tiffani
Email: tjue@tustin.k12.ca.us
Ms. Barajas
Ms. Barajas
Email: ybarajas@tustin.k12.ca.us
Miss Kendall
Miss Kendall
Email: kwien@tustin.k12.ca.us
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