Hello and welcome, to the one stop shop to find Wellness resources that best fit your needs!
If you need help accessing a resource, or are looking for a resource not currently listed please contact Haley, via text or via email for further information and assistance.
If you or someone you know is in need of immediate assistance in connecting to a resource please call your Dons from 8 am to 8 pm or the Duty Don from 8 pm - 8 am! They will be able to help you navigate where to go and what to do as well as support you throughout the way.
The Wellness Centre provides health care services to Laurier Students.
It is located on the 2nd floor of the Student's Union building on 103 Darling street
They provide the following services:
Doctors and Registered Nurses
Message therapy
Physiotherapy
Chiropractor
Mental Health/Wellness Counsellors
The Wellness Centre is open Monday to Friday from 8:30 am - 4:15 pm
For free, 24-hour medical advice from a registered nurse, call Telehealth Ontario at 1.866.797.0000. Note: Calling Telehealth Ontario does not replace calling 911 in an emergency.
If you require urgent health care after hours or on weekends, go to the Emergency department of Brantford General Hospital, located at 200 Terrace Hill Street.
Charing Cross Walk-in Clinic: 124 Charing Cross, Brantford, 519.304.8551
Willett Urgent Care Clinic: 238 Grand River Street North, Paris, 519.442.2251
Ontario Poison Centre: 1.800.268.9017
Sexual Assault Centre of Brant: 519.751.3471
Wellness Education is a branch of the Student Wellness Centre. They offer resources and a range of interactive programming led by peers and professionals to promote and encourage healthy choices and behaviour.
Office Located in One Market 206
They provide weekly programming and workshops
You can volunteer to be on the Peer Wellness Education Team!
The Peer Wellness Education team supports the physical, emotional and psychological health of students at Laurier by promoting proactive wellness strategies and resources.
Under direction of the wellness education coordinator, peer wellness educators research, develop and deliver a variety of health and wellness initiatives to engage students in learning about healthy living for the enhancement of their academic and personal success.
You can receive Laurier Experience Record Recognition to volunteer contact Jodie Lockey-Duesling
If you are suicidal or do not think you can keep yourself safe right now, contact your Don who can provide SafeTALK Training and connect you with individuals on campus with ASSIST Training. You can also call Here 247 at 1.844.437.3247, call the Special Constables Service at 519.756.8228 x5888, or call 911.
Crisis Line (24/7): 519.752.CARE (2273)
St. Leonard's Community Services: 519.754.0253
Family Counselling Centre of Brant: 519.753.4173
Crisis Text Line by Kid's Help Phone: text CONNECT to 686868
you can chat confidentially with a trained, volunteer Crisis Responder for support with any issue — big or small. Our texting service is available 24/7/365. You don’t need a data plan, Internet connection or an app to use it. Remember, all conversations between young people and volunteer Crisis Responders are confidential.
Be Safe is an app available on your smart phone that allows you to make a safety plan, connect with resources in your area (non Laurier), give you options for getting help and empower you to reach out safely.
Peer Connect is a committee that addresses mental health by promoting a balanced lifestyle for all students.
More Feet on the Ground: This online mental health education program teaches you how to recognize, respond to, and refer individuals experiencing mental health issues on Laurier’s campuses.
You can earn the More Feet on the Ground Mental Health Training Certificate after successfully completing the online modules. The certificate is eligible for recognition on the Laurier Experience Record.
If you or someone you know is having difficulty coping with a traumatic event please remember there is help and support in our community. Nobody should have to go through it alone. Please reach out.
Call Here 24/7 at 1.884.Here.24.7 (1.844.437.3247).
Call Laurier's Special Constable Service at 519.756.8228 x5888.
There are options available to you if you have experienced Gendered/sexual violence. To discuss these options, or for assistance with referrals, safety planning, or advocacy, please contact Laurier’s Sexual Violence Support Advocate Sarah Scanlon.
Refers to any subtle or overt action or attitude that establishes, exploits, and or reinforces gender inequities resulting in physical, sexual, emotional, economic, or mental harm. The phrase “gendered violence” is used to highlight when acts of violence that are specifically related to an individual’s gender or how they express their gender. Gendered violence includes sexism, gender discrimination, gender harassment, biphobia, transphobia, homophobia and heterosexism, sexual assault, sexual harassment, stalking, and intimate partner violence.
The majority of people affected by gendered violence are women, girls, and trans people. However, individuals of all genders can be victims of gendered violence, including men and boys. Gendered violence often intersects with ableism, racism, and other forms of oppression so that experiences of gendered violence may not only be about gender, but also about other aspects of an individual’s identity.
Brant Community Health Care System: Sexual Assault Team, visit the hospital or call 519.751.5544 x4449
Sexual Assault Centre of Brant 24-7 crisis: 519.751.3471.
If you are looking for information on how to receive on going support for Sexual or Gender violence through Laurier visit the Laurier Receive Support Page
Providing facilitation of the resolution of discrimination and harassment complaints.
Collaborating with individuals and groups seeking to improve difficult relationships.
Providing support and coaching for those wishing to confidentially address conflict.
Educating the university community about workplace conflicts (including harassment, discrimination and bullying) and strategies for effective conflict resolution.
Conducting awareness programs, workshops and customized training sessions to meet the dispute resolution needs of the university community.
let your Don know the situation to connect you and your friend to the applicable resources
Visit the Laurier Provide Support page for information and advice on how best to support a survivor of Gender Violence.
The Centre for Research and Education on Violence Against Women and Children: They provide in-depth online training about how to respond to disclosures through a series of videos, which also explore how gender, race, class, culture, disability and sexuality impact our understanding of and experiences of sexual violence.
Laurier Definitions, Myths and Facts surrounding Gender Violence: Visit the Laurier Website to increase your understanding of terms and myths surrounding Gender violence.
When You Know They Are Into It (Short Video, Planned Parenthood)
When They Are Kinda Into It (Short Video, Planned Parenthood)
When They’re Just Not Into It (Short Video, Planned Parenthood)
Eleven Truths Every Survivor of Intimate Partner Violence Needs to Know
Six Ways to Confront Your Friend Who’s Abusing their Partner
Speak Up and Stay Safe(r): A Guide to Protecting Yourself From Online Harassment
Heartmob: Report harassment, receive support, and help end online harassment
Located on 111 Darling Street
Supports offered:
Academics: offering advising, tutor matching, assistance with course selection, peer mentoring, and academic skill development programs. A study lounge available for small group meetings or individual study sessions.
Research: Borrow a book from the resource library full of Indigenous perspectives on a variety of topics.
Financial aid: Get help with bursary and scholarship information, reference letters and mailing applications.
Personal support: They are here for you! Focus on student well-being and cultural identity guidance.
Cultural programming: Craft workshops, speaker series, moon ceremonies and more.
Socials: Soup lunches are Tuesdays from noon to 2 p.m. – there’s a hot bowl of soup waiting for you!
Visiting Elders-in-Residence: Attend an Elder talk or schedule a one-on-one – their knowledge and guidance is invaluable.
Referrals: If you’re looking for support on or off campus, They can point you in the right direction.
Office Location: Grand River Hall, Main Floor, Room 206
Office Hours:
Monday to Friday 9 a.m. – 4:30 p.m.
Queer Sphere is a support system that promotes awareness, acceptance and social advocacy for the LGBTQ2+ members and allies here on campus to meet and socialize with their peers, as well as to impact the university in a positive way. Regular events and meetings include discussions, games night, movie night and guest speakers.
Youth Line offers confidential and non-judgmental peer support through our telephone, text and chat services. Get in touch with a peer support volunteer from Sunday to Friday, 4:00 PM to 9:30 PM.
Call Toll-Free: 1.800.268.9688
Text Us: 647.694.4275
TTY: 416.962.0777
E-mail: askus@youthline.ca
For Terminology, Safe Sex information or Frequently Asked Questions visit the Laurier LGBTQ Associations page
If your immediate safety or well-being is at risk, Contact your Don, the Duty Don or please contact Laurier's Special Constable Service. For non Laurier Crisis Help: LGBT Youthline, Here 24/7, or even 911.
If you are struggling, but are not at an immediate risk, there is plenty of support out there. You may speak to someone in the Rainbow Centre, Queer Sphere, Health and Wellness, or just a friend. Talking about it is almost always the best way to deal with it and to feel better.
A confidential, first come, first served service offered from 4 pm to 7:30 pm each Thursday inside the Grand River Community Health Centre at 363 Colborne St., Brantford. Enter through the front doors of the centre and take a seat in the section marked Drop-In. No appointment or health card needed.
If you are feeling stressed, whether about your health, finishing the academic term, your family or any other challenges in your life, the Student Wellness Centre has mental wellness services that can help you. Please note that the Student Wellness Centre has updated procedures for connecting with them.
You can also download the My Student Support (My SSP) app to get support any time, day or night, and in your preferred language.
The services of nurses, counsellors, the registered dietitian, and the mental health student support staff in the Wellness Centre are included in your student services fees, and all Laurier students can access them at no extra charge.
Visits with the doctors are covered by provincial health insurance (e.g. OHIP) for Ontario residents. If you are an international student, your health care is covered by a private insurance company, in most cases the University Health Insurance Plan (UHIP).
Because health care is required in Ontario, those students not covered by OHIP or an alternatively accepted plan must register for the UHIP while studying or working at a participating university or affiliated college in Ontario. UHIP covers your medical needs equal to the coverage offered by the provincial health plan available to Ontario residents. This plan covers costs and services associated with hospital and doctor visits. UHIP is intended to ensure that students receive basic health-care coverage while studying in the province.
The UHIP insurer is Sun Life Assurance Company of Canada.
You should carry your UHIP insurance card with you at all times. You must present it at every visit to the Wellness Centre. As an international student, you will be required to pay for your visit up front if you do not provide proof of insurance coverage.
Visit our UHIP information page for more information about UHP enrolment and coverage.
The Supplementary Health and Dental Insurance Plan extends coverage beyond what is covered by UHIP or OHIP. There is no overlap of coverage between UHIP and supplementary health insurance. Supplementary insurance plans are separate from UHIP.
Supplemental Health and Dental Insurance covers prescriptions, a portion of dental and medical expenses when prescribed by a doctor, and provides travel insurance when outside of Ontario and Canada. Students should automatically be enrolled in Supplementary Health and Dental Insurance Plans as part of their tuition, and can opt out if they have alternative coverage.
If you are an undergraduate student, the supplemental health plan is provided by the Students' Union and if you are a graduate student, it is provided by the Graduate Students' Association. More information about services covered and making a claim are available on the respective pages.
The university buildings may be closed but Laurier International staff are still available if you need support or have questions. All staff are working remotely during normal office hours, Monday to Friday from 8:30 a.m. to 4:30 p.m. During this time you can reach us at:
Brantford students:
Email: lbinternational@wlu.ca
Phone: 519.756.8228 x5418
LEAF students:
Email: leaf@wlu.ca
Phone: 519.756.8228 x5418
There are dedicated staff members in the Laurier International office that are here just for you. Laurier’s International Student Support (ISS) department has international student advisors and peer mentors to help you learn about and access services on cultural adaption, academic transition and health and well-being. ISS provides the following services free of charge to all international students currently enrolled at Laurier:
Pre-arrival information.
Assistance in arranging temporary and permanent accommodations.
Support for renewing student permits and visas and for applying for work permit.
Orientation upon arrival.
Information on your international student health plan (UHIP).
Academic transition and English language support.
Support for all international clubs, societies and associations.
General advising in areas such as health and well-being, cultural adjustment and support for personal problems.
Visit the International Student Support office and learn more about the programs and activities they organize, including programs like First-Language Tutoring (offered for common first-year courses) and SPEAK (focused on developing presentation and speaking skills). Stay up to date on upcoming events by following Laurier International on Facebook.
Other clubs and activities include:
Coffee Club: A great opportunity to learn more about Canadian culture and share experiences from your home country in a relaxed and informal setting.
Global Kitchen: A community kitchen that explores and celebrates culture through food.
Laurier International Students’ Association: An inclusive and official campus club that provides all international and non-international students with a collective voice at Laurier.
Drop-In Lunches: Every month during the academic year, Laurier International hosts a free drop-in lunch for new international students.
International Student Leaders / Peer Mentors: Upper-year international students are paired with incoming international students to provide guidance throughout the school year.
Laurier International Filmmakers’ Guild: Works to educate the Laurier community about international students by telling their stories through video and photography.
The Intercultural Students Association of Brantford: A student-led group focused on fostering connectivity and positive relationships between domestic and international students.
Game Night: Play different games, meet new people and have fun together.
Substance abuse and addictions can begin or worsen when you are in university. If you or a friend need support or just want to understand the symptoms, please review the supports available on campus or check out these great sites and services. You are not alone.
If you are interested in exploring dialectical behaviour therapy in an online skills-training course, visit DBT Peer Connections FREE Skills Training E-Course.
Good 2 Talk: 1.866.925.5454
ConnexOntario: 1-866-531-2600
Like alcohol and other drugs, cannabis use can be problematic for some users and interfere with their health and well-being. There are various campus and community supports available to you as a Laurier student:
Laurier’s Student Wellness Centres offer confidential counselling, workshops and addiction resources. Learn how to book an appointment.
Health Canada’s website offers information on cannabis.
Drinking can be a normal part of your social life, but if you need help figuring out whether or not it has become unhealthy, or if you know you need support to change your relationship with alcohol, please find out more through these sites, apps and supports.
Mobile Apps
Saying When: For quitting or cutting down drinking from the Canadian Mental Health Association (free). Android Download Apple Download
Alcodroid Tracker: Tracks cost, calories and alcohol levels ($). Apple Alternative
Smoking is the leading preventable cause of premature death in Canada and kills about 36 people per day in Ontario. The longer you smoke, the greater your chances are of developing serious smoking-related health problems. Smokers who quit before the age of 40 reduce their risk of dying early from smoking related diseases by almost 90%
More resources to help you quit:
Smoker’s Helpline 1.877.513.5333 Free telephone coaching and online quit program.
Break It Off 1.866.366.3367 Free telephone coaching and online support program.
More information about smoking and your health:
Muslim Students' Association: The Muslim Students’ Association (MSA) in Brantford is a safer space for Muslim students and students interested in the Muslim faith to connect and interact with Islam. The MSA seeks to empower all students to become informed citizens of the global community and to challenge the Islamophobic narrative of Islam in Western society through various initiatives, events, campaigns, and workshops.
Brantford Mosque - located on 192 Greenwich St, Brantford. (Provides programming and other religious and cultural supports.)
Multi-Faith Prayer Space (24 hour access) available in the Carniege building
Near by Churches include:
St. Basil's Church - 50 Palace St · (519) 752-0361 · DIRECTIONS
St. Mary's Church -133 Murray St · (519) 753-7316 · DIRECTIONS
St. Joseph Church - 235 Brant Ave · (519) 304-7774 · DIRECTIONS
Near by Churches include:
St. Andrew's United Church - 95 Darling Street · (519)752-5823 · DIRECTIONS
Grace Anglican Church - 4 Pearl Street · (519)752-6814 · DIRECTIONS
Central Prebyterian Church - 97 Wellington Street · (519)752-4932 · DIRECTIONS
Freedom House - located Market Square Mall