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Be Kind
Listen and Follow Directions- Twinkl
I Can Follow the Rules by Molly Smith
Taking Turns and Sharing- Twinkl
Kindness is My Superpower by Alicia Ortega
Gratitude- Being Thankful
Affirmations- Grateful for ME!
Think about the things you love about yourself. Writing down each appreciation about the amazing qualities you possess is highly beneficial for your mental health.
Ask questions to think of what’s good about themselves & their lives:
What makes you special?
What are you proud of?
Who or what are you thankful for?
What do you do well?
What kind of person do you want to be?
Show how to start affirmations with positive “I” statements:
I am... (strong, kind, smart, loved)
I can... (try my best, solve problems, be a good friend)
I will... (keep learning, be brave, stay positive)
I am grateful for... (my family, my body, my friends)
Example affirmations:
I am kind and helpful.
I can do hard things.
I am thankful for my friends.
I will keep trying, even when things are hard.
I am loved just as I am.