Social and emotional learning with Mrs. Gelinas!

Lesson 1- Meet Your School Counselor!

A school counselor helps students...

1. follow the Cub Core Values!

2. understand what it "looks like" being a learner!

3. identify and verbalize their feelings!

4. calm their bodies through deep breathing and other techniques!

Lesson 2- It's Okay to Feel Angry

Anger is a natural feeling.  Feeling angry sometimes is normal and expected but acting out in anger is not okay.  When we feel angry, it is important to name the emotion "I'm feeling angry" and then do something to help get out the anger.  Students learned a variety of coping skills to help manage their anger.

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